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    高温环境下三人篮球运动员热应激特征与热习服反应

    Heat Stress Characteristics and Responses to Heat Acclimation of 3 × 3 Basketball Players in Hot Environments

    • 摘要:
      目的 比较不同热应激风险下三人篮球比赛表现与生理负荷,观察7 d热习服后的反应。
      方法 分析西安、武汉、靖江三站赛事206场比赛技术统计和14名女子运动员生理监测数据,按湿球黑球温度(WBGT)划分极低、中、高风险赛区;其中7名运动员完成7 d热习服(35 ℃、相对湿度70%,每日1次)。
      结果 中、高风险赛区的投篮、1分球和罚球命中率低于极低风险赛区,其中罚球命中率由73.76%分别降至47.80%和47.70%(P<0.05);高风险赛区的平均心率达(176.35±6.45)次/min,>90%最大心率累计时间为(741.15±266.76)s,约为其余赛区的2倍(P<0.001)。三站赛事后最高核心体温无组间差异。热习服后运动中、热环境安静及恢复心率降低(P<0.05),核心体温、补液量和出汗率无统计学差异;末次训练后第3日血清缺氧诱导因子-1α(HIF-1α)和热休克蛋白(HSP72)浓度升高、乳酸脱氢酶(LDH)活性降低(P<0.05),HIF-1α和HSP72于末次训练后第21日回落至接近前测水平。
      结论 热应激对三人篮球比赛命中效率和心率负荷的损害在中度WBGT风险阶段即已显现,罚球命中率与高心率累计时间是敏感的监测指标;7 d热习服可诱导心血管与部分血清生化指标的早期适应,但7 d内体温调节适应尚未形成。

       

      Abstract: Objective: To compare game performance and physiological load in 3×3 basketball across environments with different heat-stress risk levels and to describe responses after 7 days of heat acclimation. Methods: Technical statistics from 206 games at three tournaments and physiological monitoring data from 14 women's 3×3 basketball players were analyzed. Sites were classified as very low, moderate, or high risk according to wet-bulb globe temperature (WBGT); seven athletes completed 7 days of heat acclimation (35℃, 70% relative humidity, once daily). Results: Field-goal, 1-point, and free-throw percentages were lower at the moderate- and high-risk sites than at the very-low-risk site; free-throw percentage dropped from 73.76% to 47.80% and 47.70% (P<0.05). At the high-risk site, mean heart rate reached (176.35±6.45) beats per minute and accumulated time above 90% of maximum heart rate was (741.15±266.76) seconds, about twice that of the other two sites (P<0.001). Post-game peak core temperature did not differ among the three groups. After heat acclimation, heart rates during exercise, hot-environment rest, and recovery were reduced (P<0.05), whereas core temperature, fluid intake, and sweat rate did not change significantly. Serum HIF-1α and HSP-72 concentrations were higher and serum LDH activity was lower 3 days after the final session (P<0.05); HIF-1α and HSP-72 returned toward baseline by day 21. Conclusion: Detrimental effects of heat stress on shooting efficiency and heart-rate load in 3×3 basketball already emerged at the moderate WBGT risk level; free-throw percentage and accumulated high-heart-rate time are sensitive monitoring indicators. Seven days of heat acclimation can induce early cardiovascular and selected serum biochemical adaptations, but thermoregulatory adaptation was not established within 7 days.

       

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